Health & Wellness Journal

Here is a health survey where you can report to yourself your weekly resolutions to maintaining health and wellness. This survey is meant to be taken weekly so you can come back and see what you have accomplished.
1. How many days this week did I spend time in devotions?
2. How many days did I exercise this week:  1;   2;   3;   4;   5;   6;   7;  
3. How do you rate your health now or how you have improved?  Poor;   Somewhat better;   Fair;   Above Average;   I feel great!;  
4. How well did I stick to my diet plan this week?  Poorly;   Could be better;   Getting better;   Stayed consisent;  
5. Is my health getting better due to my life change?
6. State:
7. Date Today:
(Optional)
8. Lastname:
(Optional)
9. Firstname:
Email sent to you so you can receive your weekly report results
10. Email Address: *
11. Any other comments you want to add about your health improvement or accomplishments:
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Fields marked with an * are required.